Monday, September 10, 2012

Monday, September 10, 2012 I start...


Another time to take a breathe and start again. I've been having some ups and downs more then usual lately so it's time to regroup and get back on track with my healing. I do get knocked off track at the weirdest times it seems but I alway find my way back. I have to!!!
I am working to be good with me and being on my own. It is harder then you could ever imagine. You find yourself clinging to friends, family and loved one because you've already lost so much and you are so scared to be alone. I never thought I could live a day without Derek in my life and I still am amazed that I continue to do it every day. But it is a choice that I make because I can and because that is what I need, that is what my kids need and that is what Derek would expect of me.
Today was a hard day, busy at work, had some things to deal with and I did. I now am ready for a good nights sleep, clear my head and get up tomorrow strong and ready for a new day!!! I just have to turn off my Type A personaliry and wanting to know everything before it happens. Good Night!!!

Monday, September 10, 2012 Article that gets it...

for those of you that haven't gotten to read the article link I posted, this says it all and you can apply it in your own life if I can...


It's all over.

The doctors and the hospitals and the insurance companies and the tumult and the constant parades of people (well-meaning and otherwise).

The exercise in survival into which a heinously evil illness turned a once-happily bustling home.
Over.
I can't quite believe it actually happened.
He's really gone.
And the excruciating pain of anticipating the inevitability of his death?

Also gone.

The "inevitable" has arrived.
And now?
Silence.
Darkness.
Quiet.
But not a peaceful quiet.
Instead, the quiet that emptiness brings.
Calm is supposed to be peaceful, right?
This isn't calm.
This is a playground for overwhelming anxiety to freely dance.
Over and over, the same question whirled in my mind like milkshake in a blender set at high speed:

"IS THIS REALLY IT?"


And at that moment in time... it was.
So this is what it feels like.

This is widowhood.

I remember being convinced that this was indeed "it." This is now my life.

Darkness. Uneasy silence. Anxiety. A bone-chillingly cold loneliness.

This is it.
No bright future. No more laughter. No shining light in the darkness.
No love.
This is widowhood.
This is what everyone calls the "New Normal."
There is nothing "normal" about this.

All of these feelings felt as permanent as if they had been tattooed onto my heart with a jackhammer. I could not see any future from where I was sitting; on a couch in a darkened room, surrounded by the complete wreckage that was once a wonderful life.

And then I made a decision.

A conscious choice.

A declaration.

This wretched illness has already cruelly claimed my husband's life. It destroyed our family. Our hopes. Our dreams. Our plans.
Our future.
It does not get to take my life, too.
It also does not get to destroy the life of a little girl on the cusp of adolescence who has already experienced too much loss in her young life.
My spirit is definitely damaged.
By illness, by death, by people who presumably meant well... and as it turns out, didn't mean so well.

Yes, I am damaged...
...but I will not be broken.
Healing did not happen overnight. Change was not instantaneous. As with everything else, it began with a choice.
One tiny step.
One day at a time.

I decided then and there (and I invite you to decide as well):

  • I am still here. Although I have experienced a devastating, life-altering event, it is because I am still here that makes me entitled to a life of abundance. I do not have to wait any specific amount of time to begin my Healing Journey and I will not feel guilty over my pursuit of healing, nor will I question my right to live a life filled with happiness.
  • My Healing Journey is mine. It belongs to no one else. I cannot be compared to any other people; nor my loss to any other loss experience. I cannot "hurry up" my grief; even though there may be people around me who wish I would. I accept that healing is neither fast nor easy and therefore, I will truthfully honor whatever it is that I am feeling; rather than let others' opinions dictate how I "should" be feeling.
  • On the difficult days when I feel that the faith I have in myself is wavering, I will turn to those who will breathe belief into me; rather than turn to those who might bring me down.
  • My identity and my self-esteem have nothing to do with my marital status, what I look like, my career path or any material accumulation. My identity and self-esteem come from within. I recognize that what others think of me is not half as important as what I think of me. Not everyone will agree with what I do; however, as long as I am not hurting myself or anyone else, I will pursue the healing that I seek in the way(s) that I see fit
  • I will limit time with Energy Drainers and welcome those that contribute to my life in positive ways. I will accept social invitations and offers of help; understanding that letting others help me is also part of their healing process.
  • I will also be the one who initiates invitations for lunch, dinner or other quietly social activities with those who contribute to my life in a positive way, rather than always wait for others to ask.
  • I accept that I cannot control the fact that I have suffered a devastating loss -- but I can control what I am going to do with the new life that I have been handed. I will make a list of what I would like to do and / or accomplish. It may be a new hobby, a pursuit that I had to give up and wish to resume, trying new foods, meeting new people or exploring new places. Whatever I decide to do or try, I will do so with the understanding that by exploring these new opportunities and experiences, I am not casting aspersion on my past. I am actually taking control of a situation over which I've had little or no control by embracing a future of my choosing.
  • I will be proactive on my Healing Journey. I will acquire whatever tools will help me; as well as surround myself with the support of others who understand exactly what I have been through.
And through the darkness, the light began to shine again. The uneasy quiet eventually filled with laughter and hope.

The calm came.
And while certainly different from what I had planned... the future wasn't so terrible after all.

This is widowhood.

But it doesn't have to hurt forever.
It doesn't have to be dark forever.
It doesn't have to be a life without laughter, without new possibilities...
...or love.
Your "this"... doesn't have to be "it."
Make your choice.
Make your decision.
Scream your intent and declaration of healing to the world.
And journey forward.
For more information about Carole Brody Fleet and Widows Wear Stilettos, please visit

Sunday, September 9, 2012

Sunday, September 9, 2012 Here again...

Wow what a day it has been!!! Sometimes I just don't know anymore. You go along doing okay, feeling happy and laughing but then it just hits you. I am so tired of explaining how I feel, what I feel and why I feel it. If your not in my shoes you will never get it. And why do you even try, you either just accept I am me and the journey I am on or seriously just stop trying. I have never asked anyone to really understand, just be patient and love me for me, try to help where you can and give me strength when I fall. Because I will fall, that is one thing I can promise. So when I do, be there to pick me up especially when you might have helped knock me down even if it wasn't on propose, don't walk away. I will never understand how someone can walk away when a person is hurting so bad already. Yeah I know I'm all over the place with this post but just trying to get it out of my head so I can sleep. I just have so many friends dealing with so much right now and me included that I just don't get it.
I don't think anyone can understand how deep things hurt for me now. The littlest things go so deep. I have little to give most days and what I do give well it's a lot.
Where do any of us go from here. I want to be happy, I want to smile and laugh, I did a lot of that this weekend and tonight. But there is always a pain that will be there, and I have accepted that and know it is part of it. There will always be a void that can't be filled but I will still love again and be happy again. Our happiness is in our control, nobody else's. Yes we all have bad shit happen to us, I will be the first one to tell you that. But what we do with that bad shit and how we let it define us well that is our choice. Some people make good decisions and are happy other struggle their whole life and before you know it you lose too much and let the important things pass you by and I refuse to let that happen. Does that mean I know what my life looks like a year from now or even tomorrow, no it doesn't. But like the widow article I posted the other day, it's a choice and I choose to live.
I can promise one thing in my life and that is that I will be okay and my boys will be okay. That is the two important things in my life, those are the only two things that are my responsibility at this point. I pray that all my friends, family and I find more peace in the things that we have in our life. Life is short and you have to smile and take it head on. No hiding, no running and no avoiding it, yes it is scary trust me with that but it is the life we are given to live. Good, bad and ugly!!! Live the life you want to and do it right because guess what, you only get one chance!!!

Sunday, September 9, 2012

I'm laying here and I can't clear my head. My brain, mind and heart have been so heavy these days. I struggle so much with the not knowing how life will be without him. I mean I know we will be okay but it's just I don't know. Like I've said before I can't explain the stuff in my head sometimes. I had a good cry and talk with Derek yesterday morning while driving back from my work trip. Those are always so much raw pain but always make me feel stronger afterward. I always just wonder afterwards does he hear me and how does this heaven thing really work. But after picking up my boys and spending the day and evening with them yesterday I know God and Derek heard me because my boys were smiling yesterday and it was their good true smile, not the one that it use to be, that one is gone with Derek but it was a new one and a good one. They laughed hard, smiled and talked so much that I know Derek had to hear me the many times I've told him "if you can do anything, help our boys" because that part breaks my heart. I have told Derek and God from the beginning to please help them and give them peace and happiness, I've cried it, I've yelled it and I've prayed it.
I'm laying beside Ethan right now because he wanted to sleep with me and I hear him breathing, I so miss hearing Derek breathing beside me, heck I even miss when he would snore once in a while. But all I can think about right now is Ethan being baptized next weekend. I am so honored that he wants me to do it. I just always assumed he would want one of his uncles to do it but last year he was like mom I want you to and it was so bittersweet. I know Derek should be here to do it, it is his place to do it but I will do my best. I have no idea what to say that's where I struggle, I want to make his daddy proud but it has to be about Ethan. So I hope God and Derek help me find the words. Wow it's next weekend, time is flying by so fast these days. I guess I better figure out what I will say and what to do. He said he just wants to go fishing afterwards, that boy is so all about fishing he is funny. We built a fire last night and talked till late. Have to say it was the first fire I built all by myself in our fire pit and it turned out good. It was so good to sit and just see them laughing and talking.

Thursday, September 6, 2012

Thursday, September 6, 2012 Healing Journey...

Article: http://www.huffingtonpost.com/carole-brody-fleet/widow_b_1842119.html

Please stop and read the above article first before you do anything else. It was on a website that I read a lot and it so majorly explains so much and makes so much sense in my world these days.
Nobody can ever understand until you have been there. For now I am getting some sleep after a 15 hour work day in Morgantown and missing my boys. But I will enjoy the quiet of my hotel room and read a little before I hopefully get a good nights sleep. Good night!!!

Tuesday, September 4, 2012

Monday, September 3, 2012 Getting it out...


Why does life have to be such a struggle???? Had a good day Sunday after I took a run and cried it out in the morning. Enjoyed the game and all my friends. Really good day!!! But yet here I am on Monday morning and I can't get everything settled in my head and heart. This journey is one in its own and I am so tired of trying to fight all this crap in my head and life everyday. I will continue to do it but every time I feel I got the hang of it then it punches me in the gut. Two morning in a roll in tears, what the hell!!!!
It's so hard to express what I feel and think deep inside because nobody understands. If I tell people what I think and feel they don't get it or think I'm not healing or doing okay. I am healing and doing okay but that doesn't mean it's easy every moment. It's a struggle on not feeling lost and empty all the time. I have so many great people in my life but me on my own feet and this lost empty feeling that I fight really sucks. Just really sick of this feeling that I can't explain in words to anyone expect my friends in the same boat and even at that I have a hard time opening up.
A friend told me last night that I seem to talk pretty good but I explained the deep stuff doesn't come out good. I can give you the how I do it day to day any time but to scratch under the surface well not many people get to go there not even on this blog. Really just a struggle I am having lately with I guess this stage. I need to regroup I guess. Must be something in the air because my friend in Richmond is struggling with things right now too, guess it is nice to have someone who gets it but wish we didn't have this in common.
Life is a struggle away and just need to slow down and enjoy every day but hard some times. UGH!!!!

Saturday, September 1, 2012

Saturday, September 1, 2012 Tomorrow...

Well tomorrow is the big UofL vs UofK football game, it was always Derek and my favorite game, we never took the kids to this one and always had a great time. Tomorrow will be hard but I will put on a smile and keep going while holding it all together. That's what I do and have to do. I am looking forward to going to the game with all my friends and enjoying the game. The other part of me well it takes my breath away some. Tomorrow is not only the game it is 14 months since that horrible day, it still doesn't seem possible that our life has changed and that Derek is really gone forever. But we will continue to move forward and breathe through the day. This will be the first 2nd day of the month I spend away from the boys all day, that is a huge struggle for me but I know it is a step and they never know what the day is so they need to enjoy their day and time with family to smile and laugh. I will be okay and stand on my own tomorrow with the help of so many friends around. I will put on a smile, tie my shoes up tight and be okay!!!!
I know Derek is up there and he already knows who is going to win and is celebrating already!!! Enjoy the day babe, I know you will be there with me and will be my strength as always!!! Love and Miss you every moment!!!