Tuesday, April 23, 2013

Tuesday, April 23, 2013 Dad's Tree...


This is a picture of Garret helping me with the Landscaping last night. He was a huge help and worked so hard. He worked the hardest on his dad's tree (in pictures), pulling all the weeds and putting down all the mulch very detailed, they love that tree and I am very glad we planted it. Both boys will ask all the time "when will dad's tree be big enough for us to climb" such a little question but for me it is hard to think that one day they will be able to and that much time will have past but the tree will stand strong just like Derek and his boys. I hope to live in that house a long time and that my boys kids will be able to climb that tree one day and know what an amazing man Derek was from the stories our boys tell them. Garret has decided that he will have kids at age 25, so I guess I have 14 more years as he told me the other day. I can't believe how big they both have gotten and how grown up they can act sometimes. Guess they haven't had much choice but to grow up fast after all they have dealt with in their little life. They will experience more then most adults will in their life. But they will be strong and good men!!! I am so very proud of both my boys and get tears in my eyes when I think how they must feel some days but I have faith that it will all be okay.




Monday, April 15, 2013

Monday, April 15, 2013 Missing Dad...


My boys are so amazing but it kills me to see the pain they have had to deal with in the past twenty-one months. They miss their dad so much every day but some days it's even harder when they get a good grade on a test, grow a little taller on the door frame measurement that Derek started when they were three years old. When they win a soccer or basketball game, or when they lose a game. When they walk away from a game and a lot of Dad's are there to tell their kid, good job, great game. Of course I try to make up for that but sometimes nothing can make that feeling any better. I can't tell you what they think at times like that, they try to talk but like me I don't think you can describe in words what that raw feeling is. They have been cheated so much by losing Derek at a young age and it still hits my angry nerve when I see that loss sad look in their eye. I try to pray but it really makes it hard when you see your children suffer. They will never smile the same, that little look in their eye that they would get when they would hear their dad's voice come in from work will never be there. Are they happy, they smile and they laugh, yes but it is forever different and it's that pain that is the hardest for them and for me to watch. Don't get me wrong they have came so far, it gets easier with time and I am so proud of them, they are good boys and I have put some really good men in their life to help them fill some of that void but even I sometimes stop and the reality of what they are going through as children hits me. I know the questions and thoughts that go through my head, I can't even imagine what they think. I know they have sadness and anger over it, they do talk to me about it but as I said to put it into words is so hard. I hate to think of all the things Derek will miss, first date, driving, prom, graduation, weddings, granchildren, it's all part of reality. I know that they will grow up to be happy boys and good boys because of the way they were raised and for a lot of reasons but I only wish this was not a part of their story and journey.
As most of you know the boys go to a bereavement camp once a year and I saw this article the other day and thought it was worth posting, it's long but it might just be worth reading. It is an example of how many children lose a parent in this world and we probably all know more then one unfortunately so maybe it's worth reading. Or maybe it's worth taking a little time out of your schedule to be a part of that persons life even if it's just tossing the ball around or going for ice cream. Because for those kiddos it is an every day battle.



By Jeffry Zaslow for the Wall Street Journal
For adults who were children when their parents died, the question is hypothetical but heartbreaking: “Would you give up a year of your life to have one more day with your late mother or father?”
One in nine Americans lost a parent before they were 20 years old, and for many of them, this sort of question has been in their heads ever since.
“I’d give up a year of my life for just half a day with my parents,” says Jonathan Herman, a 33-year-old health-care executive in New York. He lost both his parents to cancer before he was 13. “I’ve had friends complain that they have to drive to see their parents for Thanksgiving,” he says. “I tell them: I’d do anything to spend Thanksgiving with my parents.”
When polled, 57% of adults who lost parents during childhood shared Mr. Herman’s yearnings, saying they, too, would trade a year of their lives. Their responses, part of a wide-ranging new survey, indicate that bereavement rooted in childhood often leaves emotional scars for decades, and that our society doesn’t fully understand the ramifications—or offer appropriate resources. The complete survey of more than 1,000 respondents, set for release later this month, was funded by the New York Life Foundation on behalf of Comfort Zone Camp, a nonprofit provider of childhood bereavement camps.
Among the findings: 73% believe their lives would be “much better” if their parents hadn’t died young; 66% said that after their loss “they felt they weren’t a kid anymore.”
Childhood grief is “one of society’s most chronically painful yet most underestimated phenomena,” says Comfort Zone founder Lynne Hughes, who lost both her parents before she was 13. She says she is worried that educators, doctors, and the clergy get little or no training to help them recognize signs of loneliness, isolation and depression in grieving children—and in adults who lost parents in childhood.
Students are often promoted from grade to grade, with new teachers never being informed that they’re grieving. Adults visit physicians, speak of depression, but are never asked if a childhood loss might be a factor.
New research suggests it’s time to pay closer attention. Children whose parents commit suicide, for instance, are three times as likely to commit suicide later in their lives, according to a just-released study by Johns Hopkins Children’s Center in Baltimore. The study also found that those who lost parents young are more likely to be hospitalized for depression or to commit violent crimes.
In the 2009 memoir “The Kids Are All Right,” four siblings from Bedford, N.Y., orphaned in the 1980s, described the risks in harrowing detail. They wrote of “growing up as lost souls,” and turning to drugs and other troubling behaviors as coping mechanisms.
It’s a common story. Gary Jahnke, 31, of Hastings, Minn., was 13 when his mother died of cancer. “I gave up on my good grades and dropped out of high school,” he says. “I didn’t do anything except drink, do drugs and be depressed. I was confused and angry, and adults didn’t know how to help me. I had a good relationship with my dad, but he was also grieving.” Mr. Jahnke credits his wife with helping him on his “upward climb,” and says his 2-month-old daughter has given his life purpose.
Support groups, which grieving adults often find helpful, seem less beneficial to bereaved children, says Holly Wilcox, a psychiatric epidemiologist who led the Hopkins study. Children are more apt to be buoyed by engaging in normal kid activities with supportive peers, and by receiving attention from adult relatives or friends who encourage them to talk about their feelings.
At the same time, the mental-health issues of grieving kids need to be better monitored by primary-care physicians in the days, months and years after their parents die, Dr. Wilcox says.
When surveyed about how they processed their grief, adults whose parents died when they were young speak of touchstones. They were helped by looking at old videos with surviving family members, by listening to favorite music and by writing memories of their parents in journals. Some chafed at more-formal approaches; 33% said talking to therapists or school guidance counselors were the “least helpful” activities.
The early loss of a parent can make some people more resilient, responsible and independent, the research shows. But there are risks there, too. Kids who get through by being stoic and behaving like adults often “pay a fierce price—namely their childhoods,” says Ms. Hughes. They focus on trying to keep their surviving parent happy or on stepping up to handle the responsibilities of their deceased parent.
Donica Salley, a 50-year-old cosmetics sales director in Richmond, Va., understands well the ramifications of losing a parent. When she was 13, her 44-year-old father drowned while on vacation in the Bahamas. “That was the onset of my depression,” she says. “My mom tried to fill the void and the hurt by buying me things.”
Two years ago, Ms. Salley’s husband died after falling off the roof of their house while cleaning the gutters. He was also 44. Their 17-year-old son has since attended a Comfort Zone camp. “It’s a safe haven for him,” Ms. Salley says. “There’s something about being with people who’ve been through it. When my father died, I didn’t know anyone who’d lost a parent. I was alone.”
The weekend bereavement camps, held in five states and serving 2,500 children a year, are designed “to catch kids at the beginning of their grief journeys,” Ms. Hughes says. About half of the camp’s 5,000 volunteers are adults who lost parents when they were young.
Christopher Blunt, an executive at New York Life and a camp volunteer, was 22 when his mom passed away. He tells of leading a “healing circle” discussion with eight campers, as they shared how their parents died—to suicide, a drug overdose, cancer.
One 10-year-old girl told the others about a day when she was 5 years old and got mad at her father. He came into her bedroom to kiss her good night, and she pretended she was asleep because she didn’t want to talk to him. He died of a heart attack the next day. “She’d been carrying this story with her for five years,” says Mr. Blunt, 48. “It’s so powerful to see the raw emotions these kids share.”
Some activists say it’s vital to start helping young people even before their parents die. To that end, the Georgia-based Jack & Jill Late Stage Cancer Foundation provides free vacations to families in which one parent is terminally ill. The organization was founded by Jon and Jill Albert, shortly before Jill’s 2006 death to cancer at age 45. Their children were then 11 and 13.
“When Jill passed away, people who lost parents when they were young told me it would be a 30-year impact for the kids,” says Mr. Albert, 48. His organization, with the help of corporate sponsors, has sent 300 families on vacations.
“These trips allow families to build memories, and to take a lot of pictures and videos together,” says Mr. Albert.
After their parents die, some of the children might find it painful to look at these last photos of them enjoying life as a family. But Mr. Herman, who lost his dad when he was 4 and his mother when he was 12, says such images can be a gift later in adulthood. For years, he resisted watching the video of his 9th birthday. But he now finds it cathartic to see his mother healthy, hugging him and calling his name.
“I haven’t heard my father’s voice since I was 4 years old,” he says. “It doesn’t exist [on tape]. It hurts not to hear him.” He admits he feels a touch envious of children who lose parents today, because they have so many more digital images to hold on to.
For many who lost parents young, one particular birthday in their adult years is highly anticipated—and bittersweet. “My mom was 44 when she died. My dad was 45,” says Ms. Hughes. “I just turned 46 in April, and it was a huge exhale for me. I had to live to 46 to break the curse.”
Ms. Hughes, who has two young children, says she has made progress in dealing with her loss. She no longer fantasizes about giving up a year of her life for a day with her parents. “I wouldn’t want to miss a year with my own kids.”
* * * *
Reposted from the Wall Street Journal. View original article.


Thursday, April 11, 2013

Thursday, April 11, 2013 Dash...


My amazing friend Stephanie did the reading of the below poem at her father's funeral and did a great job. I have heard this poem way back when but it never really meant the same thing as it does today. Events in our lives change us, change the way we think, the way we feel, the way we hurt and the way we love. We have little control over the dates on our gravestones, but we do have a choice on how we live the dash between those dates. I know that I will continue to make my dash mean something and live everyday of it to the fullest. That's all we can do in this world, we all have struggles, fears, pain and loss. There are so many things that happen in this world that we will never understand but we all have a choice to continue to live and trust in God. I will never understand why things happen but it's not my place to understand, it is my place to trust in God and live my life till I can have those questions answered one day. These days I face each day with a smile and encouraged that no matter what happens that I have this and God has me. So do something today to make a good impact on your dash and in turn it might just affect someone else's dash in the process. So tell the important people in your life that you love them, hug them a little longer and let them know how important they are in your life.

The Dash
by Linda Ellis copyright 1996

I read of a man who stood to speak
at the funeral of a friend.
He referred to the dates on her tombstone,
from the beginning…to the end.
He noted that first came the date of her birth
and spoke of the following date with tears,
but he said what mattered most of all was the dash between those years.
For that dash represents all the time
that she spent alive on earth.
And now only those who loved her
know what that little line is worth.
For it matters not, how much we own,
the cars…the house…the cash.
What matters is how we live and love
and how we spend our dash.
So, think about this long and hard.
Are there things you’d like to change?
For you never know how much time is left
that can still be rearranged.
If we could just slow down enough
to consider what’s true and real and always try to understand
the way other people feel.
And be less quick to anger
and show appreciation more
and love the people in our lives
like we’ve never loved before. 
If we treat each other with respect and more often wear a smile,
remembering that this special dash might only last a little while.
So, when your eulogy is being read,
with your life’s actions to rehash…
would you be proud of the things they say
about how you spent YOUR dash?

Tuesday, March 26, 2013

Tuesday, March 26, 2013 Blessings...


Been a hard few days with sick kids and other things hitting, and I normally would want to crawl into my little ball and disappear but I know that isn't the answer. I'm figuring it out as I go with little signs that life is going to be okay again, not the same, never the same but different. And in my world Different can really be a good and wonderful thing, a place where we can hope, have dreams, smile, laugh and breathe.
In my youngest Ethan's words, we are okay, we will never be okay with what happen and that Derek is not here but we are okay with where we are.
We can't change what happen or bring Derek back so we live!!! Good and Bad we take it and keep going. We will miss him every day and always think of him. He is a part of us forever and that is why we got this far.
I started the day completely overwhelmed and in tears driving home from work to another sick kiddo after already missing two days of work. I'm trying to figure out how to get all my work done, not make work mad, take care of my babies, take care of a best friend who lost her wonderful father and get to her and then have a conference call about Garret's progress at school and middle school. I was about to explode and I just had a long talk with God and said I can't do this alone, I feel alone a lot but I know even know I turned my back on God that he is still here. I then walked in the door to both  kids sick and my amazing mom who once again came to my rescue. To tell me that whatever I need her to do she is there no matter what it is. Then I got on the phone to a dear friend to tell me it's all going to be okay. As the day went on I got a lot of work done from home, I also cleaned everything with bleach and Lysol to get rid of these nasty germs. I even got a wonderful call from my daddy to check on us and know it is a blessing that I still have him.
Then I was unloading the dish washer and for the first time in 21 months I realized I cooked 4 times last week and that all my plates were in the dish washer. I remember telling a friend that I didn't think I would ever want to cook again. Just a little sign that no matter what, God has me and has a plan for me. That is hard to see most days when we get caught up in all the worries and problems of the every day. Or feeling overwhelmed by all the things I have to get done. It is a lot and it is very overwhelming most days but I just need to stop and breathe some. Realize that it is okay, take one thing at a time and handle it.
I remember when I first met another Widow friend of mine at Derek's Funeral and later when she visited in the hospital with another of her widow friends. I was like how in the heck can they be so into God and okay with him after what we have lost. I didn't understand it and I thought it was crazy. But I am starting to get it, when you hit rock bottom, well you find your faith the only thing to hold onto. Took me a while to get it and I am still learning daily. But as that same dear friend told me back then and I didn't exactly get yet, this is the closest walk you will have with God and your faith. I'm starting to understand that now. Because I've tried to do it my way and yet he has waited patiently until I was ready for help. I'm not there yet but I'm on my way. I know that I have a number of friends that don't really believe that same thing I do and we have had those talks a lot since the accident and they have always been very respectfully to my faith and I only hope they can understand even more after seeing my journey. And there is yet more to come on this journey.
We have blessings every day and sometimes get to busy in life to see them, or to caught up in our grief to see or want to see. I've learned you tell the people I love that I love them, hug my babies every day and thank God every day even if I don't see the blessings he gives daily.

Sunday, March 24, 2013

Sunday, March 24, 2013 Other Side...


Do you remember what it's like to be stuck in a traffic jam? Minutes drag on like hours. Your car creeps at a snail's pace. Other drivers vent their frustration by trying to sneak past on shoulder. Truckers linger back, creating huge gaps in the traffic. If only you could get around them! If only you could get to the other side of the mess. And you finally do. You move past the roadblock and spring down the highway free of obstructions, rapidly leaving the frustration behind. You've gotten to the other side. Grief has another side. Every ending contains within itself the seeds of a new beginning. You have to play a active role in your grief. You can't just park along the shoulder and expect the traffic to disappear. If you want healing to happen, you must take charge and consciously begin to build a new life.

Friday, March 15, 2013

Friday, March 15, 2013 This New Life...


The fiery widowed road is beyond the understanding of anyone who has not been forced to tread its path of pain and sorrow. In the early parts of this journey, there are days that death seems preferable to continuing to arise and face another day. You welcome getting to sleep at night so you don't have to think or remember what you've lost and you hate waking in the morning to a new day without the person you've lost.
But slowly oh so slowly - we heal and slowly we create a new life. In my early days and months of this world it was inconceivable that life could EVER be joyful again. But slowly and oh so slowly, we put one foot in front of the other on the devastating widowed road. There comes a day we first smile and immediately fell guilty "he is dead" what is wrong with me??? But as time goes by you welcome the smiles and the memories of what you had and it warms your heart. There were days that I felt I could face life with some optimism and ten minutes later we fall into a deep. black hole of tears and hopelessness. But then somehow we manage to dig ourselves out of the ravages over and over to face another day.
One day at a time, one foot in front of the other, the beat goes on somehow.
This journey brings many lessons, real lessons, not words and they have become the values that I guide my life. I will love stronger, hurt deeper and never take anything for granted and I will appreciate every breath, every step and every smile.
Love is all that matters
We have nothing but this moment in which we stand, cherish it
Material things are not what is important
Take NO person for granted
NEVER leave those you love in anger
Know that you are not alone, GOD is there even when he is silence
A person can withstand more pain than one ever imagined
TRUE Friends stand with you - NO matter what!!!
Kindness and Time are the greatest gifts we can give.
This is my journey and my life, and I will live it with my boys and make the best of it. I wake up to face the day and look forward to the life I have to live. I still hurt, I still cry and I still miss Derek to depth that are beyond words. But with that I will live a stronger life because of him.
I woke up this morning with a smile on my face and a feeling of peace that I never thought I could have. And it felt good! While driving into work I got to watch the sun rise and as most of you know that is always Derek saying good morning to me. He was shiny on me this morning to tell me it is going to be okay. Even past the pain, the loneliness, and the fears it will be okay until I see him again. I could feel the warmth on my face as I drove and for the first time in a long time I felt a peace I can't describe and I will take it because I know that the grief monster will have days when he stabs me in the gut but I will take each day as it comes.

Wednesday, March 13, 2013

Wednesday, March 13, 2013 Scribble...


Been a weird week I will say, my brain in like a scribble picture it's going in so many directions...
Just this morning while thinking about things I got teary eyed. I was telling a friend that I never use to really worry about things, at least major things because I had the man I loved and two amazing children and I just knew that we could handle anything that was put our way together. I never imagined that we wouldn't be together or that we would lose what we did. Even sitting here typing this is doesn't seem possible when I think back. I mean we knew bad things happened, we saw it on the news, we had a few little things happen close to us. I use to say that our families had been lucky, even with dad's accident, Rhonda's Cancer and the little stuff our family was lucky. Who could have imagined that it could shatter in a second, not me!!! But it did and I still can't believe it most days and I can't believe when I look back that we are where we are, it is a different world, with different feelings, events and future. Different dreams and different worries and pains, physically and emotionally. But it is our life and we will live it with the help of family, friends and God.
Been very overwhelmed lately and I know that I have to refocus, I hit this point every once in a while. I think there is no way to not get there when you are in this situation. Not only is it the grief and healing you have to go through every day, it's the day in and day out of making sure that our two boys have the best life they can. It is a lot and it is all on me, I mean I have friends and family that call all the time and ask to help and do things, and I take them up on it when I can because I know that I need to but at the end of the day when I lay my head down at night, I know that it is all up to me, nobody else. I am these two boys world and life. Yes we have so many wonderful people in our life but we lean on each other and make each other stronger. I couldn't do it without the wonderful people in my life, from neighbors helping with sports and practices, neighbors fixing busted pipes, mom running the boys to the doctor or picking them up on a night that she knows I need just an hour to breathe, she will go two hours out of her way to give me one hour to breathe or to do the grocery in peace, she amazes me. It amazes me the people that aren't even real family that still step up in our life because they know we have a lot to do and I have a lot to deal with and they just want to help and know that is what they can do for Derek now. From fixing things at the house, to helping open and close the pool. It's all the little things that help me keep it together. I need to stop and appreciate that more I know.
I know I am all over the board on my writing today, but that is how my mind has been lately. I have so much bouncing around in there that it is crazy. Good, bad and busy things. Don't know how you ever slow it down. But I've learned that you take one thing at a time and you take a breath!!! And that is how I started my morning today and it is going better.